Short answer: thermogenesis is the body's process of generating heat by burning calories, and Green Tea Extract's EGCG catechins are studied to boost this process along with fat oxidation by up to 17%, meaning your body burns more calories even at rest.
What thermogenesis actually means practically
BurnTide's proprietary blend activates your body's thermogenic processes, increasing your basal metabolic rate (BMR) — this means your body burns more calories throughout the day, not just during exercise.
What the research shows for Green Tea Extract specifically
Research published in the American Journal of Clinical Nutrition demonstrated that green tea catechins increased 24-hour energy expenditure by 4% and fat oxidation by 17%, with a 12-week trial showing participants lost an average of 3.3 lbs more than the placebo group with the same diet and exercise.
How Gymnema Sylvestre complements this mechanism
Gymnema Sylvestre stimulates the breakdown of stored fat cells, converting them into usable energy throughout the day, working alongside Green Tea Extract's thermogenic effect.
Boost thermogenesis with BurnTide
Green Tea Extract and Gymnema Sylvestre, together.
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